Blackberry Herbal Tea

DSC00263 - THTT signed

The blackberries are just beginning to ripen in our organic garden and, plucked off the ‘vine’ to snack on, make truly delicious little powerhouses of goodness, superfoods par excellence.  As today is the first day of the Autumnal Equinox in the Northern Hemisphere, it seemed like a fitting time to post something about blackberries, so here is my little recipe for (an Autumnal) homemade herbal tea, to lift anyone’s spirits.

 ~ : ~

BLACKBERRY HERBAL TEA

DSC00259 - cropped - THTT signed

Ingredients:

1 TBS Blackberries

1 Dsp Rose Petals (eg rosa rugosa ‘Roseraie De l’Hay)

1 Dsp Lemon Balm leaves (a good sprig or two, and can include flowers)

1 tsp Rosemary leaves (small sprig, and can include flowers)

 

Method:

Wash ingredients.

Pop all into a clean, warm teapot.

Pour boiled (not scalding) water over the herbs and flowers.

Cover and set aside to infuse for a couple of minutes.

Pour into your choice of a beautiful cup.

Inhale the delightful fragrance, while you sip and enjoy the benefits.

*Sweeten with a little honey, if required.

NB.
If foraging for blackberries, or other edible plants, please be sure never to collect them from beside the road or anywhere near agricultural cropping fields.
Only ever use organic / chemical free herbs and other edible plants to make your herbal teas, and be sure to identify the plants correctly before using.

~ : ~

DSC00271 - THTT signed

DSC00261 - THTT signed

DSC00266 - THTT signed

DSC00270 - THTT signed

To your good health!

Holly x

[Note this recipe has also been posted onto the Towards Greener Borders Facebook page today at http://www.facebook.com/towardsgreenerborders.%5D

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s